Ajva Fitness - Home
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Programs
FOR / HIM
Designed especially for the men
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Programs
FOR / HER
To bring out the strength in you

TARGETED TRAINING BY OUR TRAINERS

One-size-fits-all concept doesn’t work when it comes to health and fitness. Each person’s physical frame is unique and so do our training programs.

Build Perfect Body

Get a toned body that’s both healthy and have a higher level of stamina level that can handle all kinds of physical endurance.

Only Work Programs

We are aware that the reduction of weight should be consistent, so we draft the program that only works for you.

Qualified Trainers

Our certified trainers are fully qualified trainers who take care of your health level and prescribe the routine that best suits you.
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OUR CLASSES
Our training classes are scheduled in such a way that it is accessible and comfortable for all kinds of clients starting from office people to homemakers for workout at their convenient timing
5:30 am to 9:30 am
Morning Bird Class
Male & Female
2:00 P.M to 5:00 P.M
Just for You
Female
5:30 P.M to 9:30 P.M
Early Bird Classes
Male & Female

Cross-fit

Cross fit is the training technique for everyone no matter what their shape, size or age might be, it is for them to improve the physical wellness and enhanced cardiovascular fitness.

Body Building

Body building is an efficient way of making your body appropriately shaped and fit. It is a power exercise routine that enhances muscles and reduces obesity and cholesterol.

Aerobics

Aerobics is an exercise form that integrates rhythmic movements with stretching with a mission of enhancing overall fitness.

Yoga

Yoga helps us to tap in to our highest potential and to experience a holistic lifestyle that is filled in abundance amount of health.

Group Exercise

Group exercise is the main part of our gym. Our group classes are both motivational and challenging at the same time.

Functional Training

Functional fitness is the training regime that sculpts the body for day to day activities with so much ease and flexibility. It enables your muscles to work together.

OUR GALLERY
Our clients are our brand ambassadors. We present to you some of our client who have transformed in to a healthy and fit person.
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FITNESS
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Join the Fitness
Revolution
Jump in and Join the club to be part of the fitness revolutionary in Dhalavaipuram. Exercise is an inevitable part of being fit, and the consistency of exercise is even more important. Fitness simply means to be comfortable in your own skill and perform day to day activities with ease and flexibility. staying fit means overall enhanced well being, both physically and mentally fit. Stays fit and plight the fights against various chronic diseases such as diabetes, heart disease and cancers.
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FITNESS
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In Pursuit Of
Good Health
Having a physically active life is the first step in the pursuit of good health. An active life style which includes exercise as part of the daily routine helps to keep weight in check reduces the risk of heart diseases and enhances the probability to have a peace and sound sleep.
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FITNESS
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Be the
Inspiration
Take the first step towards the journey of fitness, and be the inspiration for others to join the fitness awareness program. Fitness is not a destination, it is a life style. Be self motivated to consistently hit the gym to build the muscles, and for regular blood flow throughout the body, helping you to achieve natural glow and improved metabolism with reduced body mass.
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Fitness tracker

Track your Progress

Our fitness counselors encourage and motivate you to shed those stubborn body fats and get back in shape. They keep track of the progress you make in your path of fitness. They stand by your side hand in hand while you are on the task of achieving your dream of getting back in shape and be fit and healthy.

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Squat and.
Twist.
HELPFUL ARTICLES
Here are some of the articles of related to health and fitness to start with for the beginners
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Your Fitness Mantra For Healthy Holistic Life

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Be in the best photogenic shape with the Ketogenic diet

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